Member stories
Real results,
real members
These are the results that happen when you combine expert coaching, the right methodology, and a community that holds you to a higher standard.
Member compilation
Hear it directly from our members
Individual testimonials
What members say
“I was having issues in the gym (squatting and deadlift) due to my hips being so tight. Jorge and his stretching class got my mobility back and I'm the strongest I've been in 10 years.”
Derek EndrulatTight hips, stalled lifts“After one shoulder replacement and one knee replacement, I knew I had to do something to get back the strength in my body. Most importantly I wanted to be able to get up and down from the floor, on my own. So after 6 months of strength training with Anika I can now do that.”
Carol PappasShoulder and knee replacements“At 55, I'm working on handstands, celebrating small victories, and moving in ways I hadn't since childhood... They even helped me prepare for knee surgery and stayed with me through a long recovery.”
Amanda MarshallMember for three years“I've been working out for the past 38 years and can honestly say MOVE is the best coaching I have ever had. At 53 years of age, I can actually sit crisscross applesauce for the first time since I was a kid.”
Shawn MayerOld injuries, tight hips“I'm 55 and have never worked out or joined a gym in my life... I was worried I would jump into something and get injured - not the case... I feel stronger and more confident.”
Ginny BurchamFirst gym ever“I have a huge fear of getting hurt and she was super patient showing me how to do things extra times if I asked her to walk me through things again... I live in Tampa and the 45 minute drive is really nothing.”
Sara HerreraAfraid of getting hurt“I've done CrossFit and regular gym work outs. But MOVE is different. Every class is like a personal training session.”
Mark JacobsonCame from CrossFit“Trying to get in shape in your 60s after a life of working at a desk is a challenge. They always find a level I can do... I felt strong and flexible climbing on and off boats, snorkeling, walking more.”
Diane SeiduleA life at a desk“The workouts are challenging yet still feel like 'play time.' Learning to tumble again and working on skills like handstands keeps it fun and interesting.”
KatieBored of the gym“The Fundamentals program changed how I think about movement entirely. I came in thinking I knew how to train — I was wrong. Three months later I am doing things I could not have imagined.”
MemberFundamentals → Group Classes“Ashleigh's nutrition coaching is unlike anything I had tried. She found the actual problem, not just the symptoms. My energy has been completely different for six months now.”
MemberNutrition Coaching“I was nervous about starting at 61. My coach made it clear from day one that this was going to be built around me, not around some generic program. That made all the difference.”
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