Children
Kids Program
Building athletes for life
The MOVE GST Kids Program uses gymnastics-inspired movement training to build coordination, confidence, and physical literacy from an early age. Children who develop these foundations move better, learn sport skills faster, and carry healthier movement habits for life.
What you'll get
- ✓Develop body awareness, coordination, and spatial control
- ✓Build confidence through achievable physical progression
- ✓Learn gymnastics fundamentals that transfer to any sport
- ✓Safe, age-appropriate programming from an experienced coach
- ✓Establish healthy movement habits that last a lifetime
This is for you if…
- →Your child wants to build strength and coordination in a structured environment
- →Your child is involved in sport and wants to develop athleticism
- →Your child has never done gymnastics or structured fitness training
- →You want your child coached by a specialist in a small-group setting
Children's fitness is not about making miniature adults train like adults. The Kids Program at MOVE GST is designed specifically for developing bodies — progressive, age-appropriate, and genuinely fun. Sessions build gymnastics fundamentals: body awareness, spatial coordination, controlled strength, and flexibility.
Our coaches bring specialist gymnastics experience and a coaching style that meets children where they are — regardless of their current fitness level or prior experience. MOVE GST is a direct provider for Step Up For Students, meaning eligible families can use their scholarship funds toward the Kids Program.
Accepted by:
Good to know
Questions, answered
Everything you need to know before your first session. Still curious? A coach is one call away.
What age range is the Kids Program for?
Please ask at your free intro — our coach will assess whether the program is the right fit for your child's age and development stage.
Does my child need gymnastics experience?
No. The program starts from the basics and adapts to each child's level. Many of our kids members have no prior gymnastics background at all.
How do I book a free intro for my child?
Fill in the form on this page and a coach will call you within 24 hours. The free intro is a short 1:1 consultation to learn about your child and answer any questions you have — no commitment required.